yoga with kacey

yoga with kacey

yoga with kacey

yoga, breathwork & mindfulness

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free worksheet

start the new year with intention

start the new year with intention

get my free mindful workbook to reflect and shift gently into the new year. no email required, just download directly.

get my free mindful workbook to reflect and shift gently into the new year. no email required, just download directly.

download the free workbook
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meet kacey

hi, i'm kacey

hi, i'm kacey

i’m a meditation guide and yoga teacher in training based in new york, offering gentle, mindfulness-based practices focused on breath, presence, and returning to yourself.

i’m a meditation guide and yoga teacher in training based in new york, offering gentle, mindfulness-based practices focused on breath, presence, and returning to yourself.