work with me

one-on-one and private group experiences designed to support calm, clarity, and connection.

private 1:1 sessions

personalized sessions tailored to your body, nervous system, and goals.

private 1:1 sessions

personalized sessions tailored to your body, nervous system, and goals.

private 1:1 sessions

personalized sessions tailored to your body, nervous system, and goals.

group sessions

custom sessions for small groups, families, or teams looking to practice together.

group sessions

custom sessions for small groups, families, or teams looking to practice together.

group sessions

custom sessions for small groups, families, or teams looking to practice together.

support for wellness spaces

In addition to teaching, I also support yoga studios and wellness businesses with marketing and creative guidance.

  • messaging and brand clarity

  • website structure and content

  • social media guidance

  • creative support rooted in the wellness space